
Taking on Chaotic Challenges and Growing a Clearer, Happier Tomorrow: Calming Crisis
Many people have major mental health problems in the world today. Problems like depression or having a low mood all the time, severe anxiety and panic attacks, trauma and post-traumatic stress disorder (PTSD), self-harming behaviors and suicidal thoughts, disordered eating, bipolar disorder and mood swings, obsessive-compulsive disorder (OCD), ADHD with anxiety or depression at the…